Sleep is one of the most powerful yet overlooked foundations of health. We often sacrifice it in the name of productivity or hustle -...

You Are Valuable Because of Who Made You Most people appreciate beauty - especially when it comes to art. That’s why museums and...

How do faith and lifestyle medicine go together? That was my question too when I first began catching a vision of the gospel through the...

What is this Gospel we talk about? What is the Gospel of Christ? The word gospel  literally means “good news.” And the gospel of our Lord...